Exercise & Recovery

Discussion List

• Showcasing a few workouts you can do in home

  Announcement 34 views 0 comments 0 points Started by garrisonredd October 20
• Take a look at my latest Spinal Cord Injury workout

  Announcement 34 views 1 comment 2 points Most recent by WAGSofSCI September 12
• Take a look at the latest workout I designed

  Announcement 23 views 1 comment 0 points Most recent by JHPRC August 13
• What is the one thing you have struggled with most since your injury?

  Announcement 83 views 6 comments 0 points Most recent by WAGSofSCI May 23
• The Importance of Staying physically active while Living with a Spinal Cord Injury

  Announcement 133 views 12 comments 2 points Most recent by ambercollie April 11
• Anatomy of Movement Inc.

  22 views 2 comments 0 points Most recent by 2B October 11
• Exercising with Paralysis

  127 views 16 comments 1 point Most recent by Gareth August 27
• Standing frames...

  63 views 2 comments 1 point Most recent by JHPRC May 30
• Full Length Leg Braces vs. Sleep

  31 views 2 comments 0 points Most recent by Monica.T April 9