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Exercise & Recovery

Fitness and practicing social distancing

Announcement 5 views 1 comment 1 point Most recent by heatherkrill September 21
In this video My partner and I show a few workouts you can do in the house during quarantine

Announcement 12 views 0 comments 0 points Started by garrisonredd May 31
Leg Workout for paraplegics who have braces

Announcement 4 views 0 comments 0 points Started by garrisonredd April 30
Wheelchair Dance

Announcement 14 views 0 comments 0 points Started by garrisonredd February 20
What is the one thing you have struggled with most since your injury?

Announcement 112 views 7 comments 0 points Most recent by leksa February 17
The Importance of Staying physically active while Living with a Spinal Cord Injury

Announcement 154 views 13 comments 2 points Most recent by Danyolmos February 11
Take a look at the latest workout I designed

Announcement 43 views 2 comments 1 point Most recent by PamelaParker January 9
Showcasing a few workouts you can do in home

Announcement 54 views 1 comment 0 points Most recent by PamelaParker December 2019
Take a look at my latest Spinal Cord Injury workout

Announcement 41 views 1 comment 2 points Most recent by WAGSofSCI September 2019
Recovery

5 views 0 comments 0 points Started by MandyFaith July 30
two strokes within two weeks

15 views 2 comments 0 points Most recent by JHPRC March 19
Standing frames...

84 views 3 comments 1 point Most recent by ambercollie January 14
Exercising with Paralysis

153 views 17 comments 1 point Most recent by PamelaParker January 9
Anatomy of Movement Inc.

24 views 2 comments 0 points Most recent by 2B October 2019
Full Length Leg Braces vs. Sleep

59 views 2 comments 0 points Most recent by Monica.T April 2019

Exercise & Recovery

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