Importance of Tricep extensions for paraplegics — Reeve Connect
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Importance of Tricep extensions for paraplegics

garrisonredd
garrisonredd Moderator Posts: 162 Moderator
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Tricep extensions help to strengthen the muscles of the triceps brachii. There are a variety of ways to perform them, such as sitting or lying triceps extensions. Tricep extensions are an excellent exercise to build and shape the upper posterior arm muscles.

This will help your transfers tremendously. reach out to me on Instagram for further details
@garrisonredd