What are some of your favorite workouts post below?

garrisonreddgarrisonredd Posts: 115Moderator Moderator
25 Awesomes 25 Likes 10 Comments First Answer
Would like to know what are some of the workouts of choice for Para's and Quad's?

Comments

  • SterlionSterlion Posts: 69Moderator Moderator
    25 Likes 10 Comments 5 Awesomes Name Dropper
    I really like playing sports like basketball and rugby. Fun way to do cardio while being able to compete!
  • JHPRCJHPRC Posts: 19Moderator, Information Specialist Information Specialist
    10 Comments Name Dropper Photogenic
    thera bands are another great work out tool as well and they are helpful with maintaining muscle tone. 
  • garrisonreddgarrisonredd Posts: 115Moderator Moderator
    25 Awesomes 25 Likes 10 Comments First Answer
    nice that is always a good choice @JHPRC

  • BrittanyFrankBrittanyFrank Posts: 35Moderator Moderator
    10 Comments 5 Awesomes Name Dropper 5 Likes
    I love xc skiing & using my ski erg when I can't get out on my skis or board. But I'd really like to try boxing. Has anyone tried that before & what was your experience like?
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