What are some of your favorite workouts post below?

garrisonreddgarrisonredd Posts: 102Moderator Moderator
25 Awesomes 25 Likes 10 Comments First Answer
Would like to know what are some of the workouts of choice for Para's and Quad's?


  • SterlionSterlion Posts: 51Moderator Moderator
    25 Likes 10 Comments 5 Awesomes Name Dropper
    I really like playing sports like basketball and rugby. Fun way to do cardio while being able to compete!
  • JHPRCJHPRC Posts: 15Moderator, Information Specialist Information Specialist
    10 Comments Name Dropper Photogenic
    thera bands are another great work out tool as well and they are helpful with maintaining muscle tone. 
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