Showcasing a few workouts you can do in home

garrisonreddgarrisonredd Posts: 134Moderator Moderator
25 Awesomes 25 Likes 10 Comments First Answer
I developed a few simple workouts that paraplegics can do in the house.
https://youtu.be/BA3h9rrtIVo

Comments

  • PamelaParkerPamelaParker Posts: 13Member
    10 Comments Name Dropper
    Some free hand exercise we can do at home, We need 15 to 20 minutes ti keep us safe and fit. Love your video and thank you for sharing.
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